After a hectic, busy phase of life, I’ve often dreamed of a little rest and relaxation in some nice getaway place where I could recoup my energy. But you can’t always take time out for a retreat. In the midst of our daily lives, there are ways to build in renewal.

Taking regular time to calm your mind and look within can powerfully transform your quality of your life. That’s why we created two convenient online programs:

1. Thrive: An 8-Week Online Journey into Mindfulness, Resilience & Inner Peace

Reconnect to yourself. Regulate your nervous system. Return to calm

Thrive is a live online course that offers you a blend of science-backed modalities for improving well-being and your inner state. Each week offers tools to help you reframe your inner narrative and respond to life with more clarity and ease.

2. Yoga and Meditation Mountain Wellness Retreat

Three days in the Austrian mountains. Yoga and meditation in the mornings and evenings, a workshop where insights about your own life may surprise you, and genuinely restorative time in a beautiful spa with heated pool, whirlpool, saunas, and more.

When you take time out and reflect on your life — away from your normal life, with a small group of supportive people — it often reveals insights you don’t expect. Join us May 29-31, 2026. Learn more.

Become a part of our community

Wish you could join us at the next event, but just can’t? Don’t be left out. Another opportunity to relax and be re-inspired is already being planned. So, put your name on our mailing list and we will give you a heads up about our upcoming retreats and online offerings as soon as details are available. We looking forward to meeting you!