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Thrive: An 8-Week Online Journey into Mindfulness, Resilience & Inner Peace

Price range: €295.00 through €345.00

Join our live online “Thrive” course that offers you a blend of science-backed modalities for improving well-being and your inner state. Each week offers tools to help you reframe your inner narrative and respond to life with more clarity and ease.

By taking this course, you will:
- - Reduce stress and improve focus through live online guided meditations and visualizations
- - Remove blocks and limiting beliefs through seven live online guided Tapping (EFT) sessions
- - Learn practical tools on topics such as self-talk, mental chatter, reframing, and gratitude
- - Engage with daily recorded guided meditations that fit your busy lifestyle.
- - Share and connect in a supportive small group
- - Receive ongoing personalized feedback and accountability check-ins.

You’ll explore a different theme each week, all within a warm, small-group setting. This is your supportive space to slow down, reflect, and grow. Each week you will receive a homework exercise designed to deepen the teachings. Class duration: approximately 1.5 hours.

Dates

Clear

SKU: N/A Category: Online course

Description

Reconnect to yourself. Regulate your nervous system. Remember who you are.

Imagine this…

You start each week with clarity.

You feel more grounded — even when life gets chaotic.

You trust yourself more.

That’s what Thrive is here to help you build: sustainable inner calm, emotional resilience, and simple practices you can actually use — no matter how busy or messy life feels.

What’s included:

8 live online group mindfulness meditation and visualization sessions plus
8 recorded meditations for home practice
7 live online guided emotional freedom technique (tapping) sessions to help re-program old patterns that no longer serve you
Weekly talks to help you transform your mindset, and hence your life
Optional weekly exercises to help you master various concepts
A supportive community and connection with like-minded souls

“We cannot look externally for happiness. No one and no thing can make a person happy. Happiness comes from the inside. It’s a decision. It’s a mental state – or it’s the ‘no mind’ peace of meditation. Joy stems from within us and bubbles over, spilling onto the outside world.”

Brynn Elizabeth Hadler

Additional information

Dates	Feb 8, 2026 — 09:30 AM (CET), 19:30 (7:30 PM) (AEDT),, Apr 26, 2026 — 18:30 (CET), 09:30 AM (PT), 12:30 PM (ET), Sep 20, 2026 — 18:30 (CET), 09:30 AM (PT), 12:30 PM (ET)

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