Patricia Puschnik

Yoga teacher and bodyworker

Patricia is a trained 200h flow yoga teacher and 60h meridian yoga teacher through Mangalam Yoga, a member of the Yoga Alliance. She’s also trained as a process-oriented bodyworker with the focus on fascia release, TCM and systemic background. Patricia is the owner of Urbalance Yoga and Bodywork. More recently, she has expanded her skill set to include yoga for women that employs Traditional Chinese Medicine and Acupressure points. She regularly attends women circles and continues to expand her knowledge and practice of yoga, meditation, health and movement techniques. Patricia gave a talk at last year’s “Body – Mind – Soul – ImpulsAbend” on how to recharge your batteries by using meridian yoga exercises and strengthening techniques, and offers regular weekly yoga classes and bodywork in Graz.