Be inspired. Let your hair down. Laugh with good people. Breathe.
This is your chance. Join us June 29-30, 2024 for a weekend of relaxation and fun.
This wellness retreat is a place for you to take some time out to pause, relax, and rejuvenate.
During your stay, you will have the opportunity to engage in invigorating yoga sessions, indulge in morning and evening meditations, and to reflect on your current lifestyle in light of some of the latest research findings on longevity and health, all while enjoying the company of like-minded individuals. Additionally, you will savor the exquisite flavors of nourishing, organic vegan cuisine, with many of the ingredients sourced from TamanGa’s own garden.
While there, you can indulge yourself in the rejuvenating swimming ponds and sauna, or take a stroll through the delightful herb and vegetable garden. As you immerse yourself in the captivating ambiance of TamanGa, nestled amidst picturesque meadows and enchanting forests, you will discover serene benches and tranquil meditation spots nestled within nature, beckoning you to pause and embrace the moment.
Health is not just about what we put on our plates; it is a combination of many factors. Health Adventurer retreats are designed not only to give you a chance to relax and experience the beauty of nature, but also to explore what is holding you back from achieving optimal health and well-being, and to help you optimize key factors that can help you maintain your health, energy, and vitality for the long run.
What happened at the last retreat?
Attendees participated in a Fundamentals of Wellness workshop led by Brynn Hadler that helped them look at their own health behaviors in a variety of areas, while updating their knowledge with some of the latest research on health and happiness, along with some interesting real-life stories. Brynn also led the group through a morning and later an evening meditation to release stress, improve focus and relax the body. Dr. Verena Radlingmayr gave a talk on energy, chakras and bioresonance, and then everyone had some free time to enjoy the tranquil ambience and beauty of TamanGa.
After a delicious organic vegan dinner made with mostly local ingredients – many from TamanGa’s garden, the group had a break and then enjoyed a relaxing yoga session conducted by Isabella Keilani, along with the evening meditation. Relaxed and happy, people laughed and chatted until bedtime.
A gentle yet invigorating yoga session from Isabella welcomed us into Sunday, followed by an ample and again mouth-watering healthy breakfast with more choices than could be consumed! After a short break, the group immersed themselves in a dance workshop given by Grazia Leonardi, filled with a broad variety of music. Our beautiful dancers even drew a crowd of onlookers! In a concluding session people summarized the key insights they would like to remember. The mood was extremely positive – each person gained something different, but all felt that it was worthwhile and that they had gotten a lot out of it. In other words – it was a success!
Do you have questions?
Drop us your email and let us know how we can help.